good stuff i ingest

March 13th, 2013

good stuff i ingest

Published in featured, updated news - recent posts, upon further review

supsthat’s my little kitchen table with a bunch of stuff that i’m currently ingesting…sans siamese fighting fish. let me take you on a stroll thru these yummy supplements. my most trusty one is the glutamine. pretty fascinating stuff – in high doses it’s given to burn patients and cancer patients. one of the few amino acids that can cross the blood brain barrier. it’s awesome for recovery. i take it quite a bit – it’s tasteless white powder that dissolves with water in ur mouth. ez stuff. my new fav on the block (thanks to courtenay for the introduction) is z plex which is basically zinc, magnesium and b6. i’ve been taking this before bed and it’s been putting me into an amazing dream state. i have been sleeping deeper and always vividly dreaming. i cant tell you how much fun this is. plus it’s doing what it claims to do…aids in muscle recovery. i’m a lot less sore from my workouts the next day when i wake up. the big thing up there is ur basic protein shake stuff. i dont make shakes i just put it in water, shake and drink. again – ez. the little guy up top is some b12 u dissolve under ur tongue. sometimes i take 10 at a time in efforts to mimick a b12 shot. i love b12 shots but these little pills suck in comparison to the real deal. the mason jar on the left is filled with organic honey (sent to me by my good friend rob bass) all the way from virginia. rob is a bee farmer. i never was a honey person but this shit is amazing. i put it in my chamomile tea. so tasty. u know that honey will never spoil? there’s also some super ant pills. yup – that’s right, crushed up mountain ant from china. i’m out of these pills but i love them. these are again..loaded with zinc and good for athletes, strength and sex stuff. i’m a believer in the super ant for sure. these are just some of the things i ingest…there are many more. i take a great omega 3 that i usually pop before tournaments to keep my brain lubed up but im out now. don’t cheap out on ur supplements people. sometimes good ingredients are worth it….especially in the omega 3 department.

Comments are closed.